helping

1. N-COUNT A helping of food is the amount of it that you get in a single serving. (食物的)一份

She gave them extra helpings of ice cream. 她额外给了他们几份冰激淋。

2. N-COUNT You can refer to an amount of something, especially a quality, as a helping of that thing. 一些(品质、特性等); 一定量[非正式] [N 'of' n, usu adj N 'of' n]

There are large helpings of escapism in these movies. 这些电影中有大量逃避现实主义的表现。