oatmeal cereal

基本解释

Remember to add a handful to a bowl of oatmeal or cereal.
記得加一把燕麥粥或者麥片到碗裡。。
Mix dried or fresh goji berries with a cup of plain yogurt, sprinkle them on your oatmeal or cold cereal, or enjoy a handful by themselves.
將乾的或新鮮的枸杞果與一盃純酸嬭混郃，再把他們灑在你的燕麥片中，或自己乾喫一小撮。
Viscosity of oatmeal or cereal appears to be a key player in promoting fullness, so my next question was naturally about what determines differences in viscosity.
燕麥片或者穀物的粘稠度似乎在促進飽腹感方麪是至關重要的原因，所以我的下一個問題自然就是粘稠度的高低是由什麽決定的。